Workshops
Elements Yoga - Saturday 2/6 from 11:30-1:30Join Amee for a dynamic Power Flow using poses that connect to the elements of water, fire, air, space and earth. All levels welcome Pre-registration - $25 per person... [continue reading] | |
Haiti Seva Project - Sunday March 14th 8:30 a.m. John Chesnut Sr. ParkSCHEDULE OF EVENTS: REGISTER 8 A.M. – 9. Key note Dr. Leo Viera 8:50 am Hatha/flow yoga for all levels 9 a.m. – 10 a.m. **featuring Adrienne Reed host of WUSF Power Yoga** WHERE: John Chesnut Sr. Park – Shelter... [continue reading] | |
Partner Yoga - Valentines Day - Sunday 2/14 1pm-3 pmJoin Dana Santas for this two-hour workshop that takes participants through a playful yet challenging sequence of partner-assisted and partner-reflected yoga postures. Awaken your sense of the human connection through synchronized breathing and Thai yoga techniques. Build confidence and trust while ... [continue reading] |
